Crossfit classes are a lifestyle characterized by safe, effective exercise and sound nutrition. Crossfit can be used to accomplish any goal, from improved health to weight loss to better performance.
Medium & Heigh
30$/mo – 3 workouts
Mon, Wed, Fri
It’s the best workout most people will ever have. For a challenging, fun, varied and results-focused workout experience, nothing quite matches a great functional workout in a group. Members who get into this style of training are more likely to feel fully engaged with fitness – and with the club and trainers making it happen for them.
Meet the coaches
what to bring
- Reusable water bottle
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!